Your Yoga

Hatha Yoga for Your Body, Your Breath
and Your Mind at Your pace.

 

Where: Elizabeth Schafer Apts. Gymnasium at St. Francis.
(Enter doors at far end of building opposite of the flag pole.)

When: Every Saturday (see schedule)

Time: 8:30 a.m. – 9:30 a.m. or 10:00 a.m. – 11:00 a.m.

Cost: $5.00/class at door.
(No minimum purchase or membership required.)

By: Jodi Saum-Stockner, LMT & Yoga Enthusiast.

RSVP: Contact Me

Please wear comfortable clothing that moves easily and with your body. A yoga mat is required but a light blanket and a strap for support and assisted stretching is optional.

Your Yoga will help strengthen, balance and relax
your body, breath and mind.

 

Your Yoga Schedule

DAY	DATE	CLASS TIME
Saturday	January 05	9:00 a.m.
Saturday	January 12	9:00 a.m.
Saturday	January 19	9:00 a.m.
Saturday	January 26	9:00 a.m.
Saturday	February 02	9:00 a.m.
Saturday	February 09	9:00 a.m.
Saturday	February 16	9:00 a.m.
Saturday	February 23	9:00 a.m.